Weston Flamm 1:40 row
304m
Meters
1:40.0
Time
2:44.4
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 115 |
September 18, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 304m | 2:44.4 | 79 | 570 | 26 |
| 1:40.0 | 304m | 2:44.4 | 79 | 570 | 26 |
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