Weston Flamm 200m row
200m
Meters
0:41.5
Time
1:43.7
Pace
15
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 37 |
| Stroke Count | 26 |
| Drag Factor | 117 |
September 18, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 37 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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