Weston Flamm 4:25 row
1,014m
Meters
4:25.6
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 124 |
September 20, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,014m | 2:10.9 | 156 | 836 | 28 |
| 4:25.6 | 1,014m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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