Weston Flamm 4:10 row
1,009m
Meters
4:10.9
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 155 |
September 28, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,009m | 2:04.3 | 182 | 926 | 27 |
| 4:10.9 | 1,009m | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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