Weston Flamm 3:32 row
809m
Meters
3:32.6
Time
2:11.3
Pace
49
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 156 |
October 02, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.6 | 809m | 2:11.3 | 154 | 830 | 26 |
| 3:32.6 | 810m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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