Weston Flamm 9:31 row
2,006m
Meters
9:31.9
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 155 |
October 07, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 2,006m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 9:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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