Weston Flamm 8:29 row
2,008m
Meters
8:29.1
Time
2:06.7
Pace
125
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
| Drag Factor | 130 |
October 11, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.1 | 2,008m | 2:06.7 | 172 | 891 | 30 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 8:29.1 | 822m | 2:07.1 | 170 | 885 | 31 |
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