Weston Flamm 4:06 row
1,016m
Meters
4:06.9
Time
2:01.5
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 153 |
November 10, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,016m | 2:01.5 | 195 | 971 | 30 |
| 4:06.9 | 1,016m | 2:01.5 | 195 | 971 | 30 |
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