Weston Flamm 8:59 row
2,008m
Meters
8:59.3
Time
2:14.2
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 154 |
November 10, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 2,008m | 2:14.2 | 145 | 797 | 29 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 8:59.3 | 888m | 2:14.7 | 143 | 792 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.