Weston Flamm 2:05 row
423m
Meters
2:05.8
Time
2:28.6
Pace
23
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 150 |
November 20, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 423m | 2:28.6 | 106 | 666 | 24 |
| 2:05.8 | 423m | 2:28.6 | 106 | 666 | 24 |
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