Weston Flamm 4:12 row
1,018m
Meters
4:12.5
Time
2:04.0
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 132 |
November 20, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,018m | 2:04.0 | 183 | 931 | 30 |
| 4:12.5 | 1,018m | 2:04.0 | 183 | 931 | 30 |
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Workout Graph
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