Weston Flamm 2:29 row
497m
Meters
2:29.1
Time
2:30.0
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 138 |
November 24, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 497m | 2:30.0 | 104 | 656 | 26 |
| 2:29.1 | 497m | 2:30.0 | 104 | 656 | 26 |
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