Weston Flamm 7:26 row
1,588m
Meters
7:26.4
Time
2:20.5
Pace
90
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 130 |
November 27, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,588m | 2:20.5 | 126 | 733 | 28 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 7:26.4 | 508m | 2:24.0 | 117 | 702 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.