Weston Flamm 9:23 row
2,025m
Meters
9:23.8
Time
2:19.2
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 130 |
November 29, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 2,025m | 2:19.2 | 130 | 746 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 9:23.8 | 963m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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