Weston Flamm 4:51 row
1,016m
Meters
4:51.3
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 129 |
November 30, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,016m | 2:23.3 | 119 | 708 | 27 |
| 4:51.3 | 1,017m | 2:23.2 | 119 | 710 | 27 |
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Workout Graph
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