Weston Flamm 10:14 row
2,020m
Meters
10:14.6
Time
2:32.1
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 143 |
November 30, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.6 | 2,020m | 2:32.1 | 99 | 642 | 27 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 10:14.6 | 44m | 2:45.9 | 77 | 563 | 16 |
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Workout Graph
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