Weston Flamm 1:24 row
280m
Meters
1:24.5
Time
2:30.8
Pace
15
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 151 |
December 04, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 280m | 2:30.8 | 102 | 650 | 26 |
| 1:24.5 | 281m | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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