Weston Flamm 3:05 row
643m
Meters
3:05.9
Time
2:24.5
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 139 |
December 05, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 643m | 2:24.5 | 116 | 698 | 27 |
| 3:05.9 | 644m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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