Weston Flamm 11:41 row
2,506
Meters
11:41.9
Time
2:20.0
Pace
143
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 140 |
December 05, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,506 | 2:20.0 | 127 | 733 | 143 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 11:41.9 | 377 | 2:15.1 | 142 | 777 | 22 | 27 |
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Workout Graph
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