Weston Flamm 4:35 row
1,009m
Meters
4:35.9
Time
2:16.7
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 133 |
December 09, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,009m | 2:16.7 | 137 | 771 | 28 |
| 4:35.9 | 1,010m | 2:16.5 | 137 | 772 | 28 |
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Workout Graph
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