Weston Flamm 3:57 row
1,020m
Meters
3:57.3
Time
1:56.3
Pace
70
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 138 |
December 18, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,020m | 1:56.3 | 222 | 1065 | 28 |
| 3:57.3 | 1,021m | 1:56.2 | 223 | 1067 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.