Weston Flamm 4:07 row
1,020m
Meters
4:07.0
Time
2:01.0
Pace
67
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 137 |
December 18, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,020m | 2:01.0 | 197 | 978 | 32 |
| 4:07.0 | 1,020m | 2:01.0 | 197 | 978 | 32 |
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