Weston Flamm 8:44 row
2,026
Meters
8:44.9
Time
2:09.5
Pace
124
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 138 |
January 04, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.9 | 2,026 | 2:09.5 | 161 | 854 | 29 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 8:44.9 | 894 | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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