Weston Flamm 4:53 row

1,045m

Meters

4:53.3

Time

2:20.3

Pace

60

Calories

Average Watts127
Calories Per Hour735
Stroke Rate28
Stroke Count135
Drag Factor127

January 04, 2024 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.3 1,045m 2:20.3 127 735 28
4:53.3 1,046m 2:20.2 127 737 28

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Workout Graph

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