Weston Flamm 5:13 row
1,024m
Meters
5:13.7
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 125 |
January 05, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,024m | 2:33.1 | 97 | 635 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 5:13.7 | 45m | 2:32.2 | 99 | 641 | 17 |
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