Weston Flamm 8:54 row
1,622m
Meters
8:54.0
Time
2:44.6
Pace
84
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 124 |
January 05, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 1,622m | 2:44.6 | 78 | 570 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 8:54.0 | 750m | 2:36.0 | 92 | 617 | 26 |
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