Weston Flamm 4:27 row

1,027m

Meters

4:27.4

Time

2:10.1

Pace

62

Calories

Average Watts159
Calories Per Hour845
Stroke Rate28
Stroke Count126
Drag Factor129

January 06, 2024 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,027m 2:10.1 159 845 28
4:27.4 1,027m 2:10.1 159 845 28

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Workout Graph

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