Weston Flamm 2:23 row
526m
Meters
2:23.2
Time
2:16.1
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 125 |
January 06, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 526m | 2:16.1 | 139 | 777 | 29 |
| 2:23.2 | 526m | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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