Weston Flamm 4:53 row
1,021m
Meters
4:53.8
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 128 |
January 06, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,021m | 2:23.8 | 118 | 704 | 27 |
| 4:53.8 | 1,022m | 2:23.7 | 118 | 705 | 27 |
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