Weston Flamm 5:25 row
1,018m
Meters
5:25.6
Time
2:39.9
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 128 |
January 06, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,018m | 2:39.9 | 86 | 594 | 24 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 5:25.6 | 86m | 2:28.8 | 106 | 665 | 23 |
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