Weston Flamm 5:35 row
1,020m
Meters
5:35.7
Time
2:44.5
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 127 |
January 06, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,020m | 2:44.5 | 79 | 570 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 5:35.7 | 111m | 2:40.8 | 84 | 589 | 22 |
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