Weston Flamm 3:22 row
680m
Meters
3:22.9
Time
2:29.1
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 132 |
January 08, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 680m | 2:29.1 | 105 | 662 | 23 |
| 3:22.9 | 681m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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