Weston Flamm 6:58 row
1,265m
Meters
6:58.2
Time
2:45.2
Pace
65
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 153 |
January 08, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.2 | 1,265m | 2:45.2 | 77 | 566 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 6:58.2 | 389m | 2:31.9 | 100 | 643 | 25 |
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