Weston Flamm 7:29 row
1,520m
Meters
7:29.7
Time
2:27.9
Pace
83
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 113 |
January 09, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 1,520m | 2:27.9 | 108 | 672 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 7:29.7 | 511m | 2:26.4 | 111 | 683 | 26 |
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Workout Graph
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