Weston Flamm 4:03 row
1,025m
Meters
4:03.4
Time
1:58.7
Pace
68
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 115 |
January 10, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,025m | 1:58.7 | 209 | 1019 | 32 |
| 4:03.4 | 1,025m | 1:58.7 | 209 | 1019 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.