Weston Flamm 5:46 row
1,107m
Meters
5:46.4
Time
2:36.4
Pace
59
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 108 |
January 23, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.4 | 1,107m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 5:46.4 | 138m | 2:48.1 | 74 | 553 | 21 |
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