Weston Flamm 5:01 row
1,014m
Meters
5:01.4
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 61 |
January 24, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,014m | 2:28.6 | 107 | 666 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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