Weston Flamm 4:35 row
1,028m
Meters
4:35.4
Time
2:13.9
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 121 |
January 24, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,028m | 2:13.9 | 146 | 801 | 29 |
| 4:35.4 | 1,028m | 2:13.9 | 146 | 801 | 29 |
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