Weston Flamm 4:27 row
1,031m
Meters
4:27.1
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 142 |
January 25, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,031m | 2:09.5 | 161 | 854 | 30 |
| 4:27.1 | 1,031m | 2:09.5 | 161 | 854 | 30 |
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