Weston Flamm 4:18 row
1,018
Meters
4:18.0
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 25, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,018 | 2:06.7 | 172 | 891 | 63 | 29 |
| 4:18.0 | 1,018 | 2:06.7 | 172 | 891 | 63 | 29 |
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