Weston Flamm 4:00 row
1,018m
Meters
4:00.1
Time
1:57.9
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 128 |
January 26, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,018m | 1:57.9 | 213 | 1034 | 21 |
| 4:00.1 | 1,019m | 1:57.8 | 214 | 1036 | 21 |
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