Weston Flamm 4:05 row
1,021m
Meters
4:05.7
Time
2:00.3
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 119 |
January 26, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,021m | 2:00.3 | 201 | 991 | 28 |
| 4:05.7 | 1,021m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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