Weston Flamm 1:34 row
311m
Meters
1:34.8
Time
2:32.4
Pace
16
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 106 |
January 26, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 311m | 2:32.4 | 99 | 640 | 25 |
| 1:34.8 | 311m | 2:32.4 | 99 | 640 | 25 |
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