Weston Flamm 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 123 |
January 27, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 33 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 |
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 35 |
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