Weston Flamm 1:00:00 row
14,676m
Meters
1:00:00.0
Time
2:02.6
Pace
950
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 122 |
January 29, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,676m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 25 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 25 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 27 |
| 50:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 29 |
| 1:00:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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