Weston Flamm 9:03 row
2,027m
Meters
9:03.0
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 122 |
January 30, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,027m | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 9:03.0 | 888m | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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