Weston Flamm v24c/r...1 row
381m
Meters
1:41.4
Time
2:13.0
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 381m |
| Overall Time | 1:41.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 122 |
February 05, 2024 05:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 381m | 2:13.0 | 149 | 811 | 30 | |
| 1:41.4 | 382m | 2:12.7 | 150 | 815 | 30 | |
| r0m |
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Workout Graph
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