Weston Flamm 15:01 row
3,383
Meters
15:01.2
Time
2:13.1
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 92 |
May 20, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,383 | 2:13.1 | 148 | 809 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.