Weston Flamm 2:43 row
508m
Meters
2:43.4
Time
2:40.8
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 124 |
May 30, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 508m | 2:40.8 | 84 | 589 | 24 |
| 2:43.4 | 508m | 2:40.8 | 84 | 589 | 24 |
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