Weston Flamm 2:36 row
532m
Meters
2:36.8
Time
2:27.3
Pace
29
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 117 |
June 24, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 532m | 2:27.3 | 109 | 676 | 23 |
| 2:36.8 | 532m | 2:27.3 | 109 | 676 | 23 |
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